Amount of Iron, Fe in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar

Snacks

In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar there is 17.95 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar are listed below.

Water 14 g 14%
Energy (calorie) 377 kcal
Energy (joule) 1577 kJ
Protein 22.35 g 22.35%
Total lipid (fat) 8.99 g 8.99%
Ash 3 g 3%
Carbohydrate, by difference 51.66 g 51.66%
Fiber, total dietary 10.5 g 10.5%
Sugars, total 22.67 g 22.67%
Calcium, Ca 1495 mg 1.50%
Iron, Fe 17.95 mg 0.02%
Magnesium, Mg 317 mg 0.32%
Phosphorus, P 566 mg 0.57%
Sodium, Na 333 mg 0.33%
Zinc, Zn 13.57 mg 0.01%
Vitamin C, total ascorbic acid 176.2 mg 0.18%
Niacin 45.249 mg 0.05%
Pantothenic acid 22.624 mg 0.02%
Vitamin B-6 4.525 mg
Folate, total 905 µg

Nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar